For those of you who know me, you know I am not a person who likes to work out, exercise, get my heart rate going, sweat, or just plain move. For those of you who don't know me... well, now you know also.
One of my goals for this year is to try to be more active. While exploring around on Pinterest one day I came across (said in a deep scary echoing voice) The 30 Day Squat Challenge and decided that Aaron and I should give it a try...
I always knew what squats were and always thought they were horrifying and torturous and well, I was right - they are. I can feel these so called "muscles" forming in my legs, butt, and stomach. It sure is intense.
Since starting this challenge we get home from work, we walk the dog, eat dinner, clean up, and usually pop in a disc of Dexter and get to squatting! We're up to day 5 and wow are we feeling it. We're going to try to keep up the good work and finish out these 30 days!
For you special "active" people out there, you should give this challenge a try and let me know what you think about it! By day 31 I expect us all to be able to kick through a brick wall with our muscles of steel!... until then, squat on everybody!
I am at day 13 of the 30 day squat challenge and I can feel my legs but not my butt :/.
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